Mirror Work for Body Image: A Mindfulness Practice

Mirror Work for Body Image: A Mindfulness Practice

Mirror Work For Body Image: A Mindfulness Practice By Jasmine Warren, MSW, LCSW How many times do you pass a mirror each day? One day, I stopped and realized just how often I come face to face with my own reflection. Mirrors are everywhere. While brushing my teeth,...
What To Know About Sexuality During Pregnancy (FAQ)

What To Know About Sexuality During Pregnancy (FAQ)

What To Know About Sexuality During Pregnancy (FAQ) By Lupe Muñoz, Clinical Intern Pregnancy is a time of transition and growth. Along with the physical changes, it’s common to experience a mix of emotions, from joy and enthusiasm to anxiety and uncertainty about the...
The Willingness Scale

The Willingness Scale

The Willingness Scale A Tool for Navigating Responsive Desire in Relationships By Amanda Pahl-Chavez, LMFTA Many people believe sexual desire should work like a light switch: you suddenly feel horny, and then you want sex. While this does happen for some people, it’s...