by Dr. Krista Nabar | Jun 22, 2022 | Dr. Krista Nabar, Sexual Wellness Blog
It’s not about me. This can sometimes be a difficult awareness to digest at times. In my existence, I always matter. With my level of privilege, my needs, thoughts, feelings, and voice all matter. While this is important for me to know, it is also important for me to...
by Dr. Krista Nabar | Jun 1, 2022 | Dr. Krista Nabar, Sexual Wellness Blog
I hope you have had the pleasure of listening to WUNC’s Embodied, a weekly radio show hosted by Anita Rao that is “an exploration of our brains and our bodies that touches down in taboo territory.” Some of my favorite topics they have explored are the science,...
by Dr. Krista Nabar | Dec 23, 2020 | Dr. Krista Nabar, Sexual Wellness Blog
When you start doing therapy, one of the things that you may notice, and that may even be irritating at times, is that you really don’t get to know much about your therapist. This is by design, as the process of therapy is really about focusing as much as possible on...
by Dr. Krista Nabar | Feb 7, 2020 | Dr. Krista Nabar, Sexual Wellness Blog
Let me just come right out and state the premise of this blog post: Pornography is not sex education. For some, this may seem obvious. However, in my work as a sex therapist I see case after case of people struggling as they are not living up to “societal”...
by Dr. Krista Nabar | Nov 9, 2018 | Dr. Krista Nabar, Sexual Wellness Blog
If you are in a relationship and struggle to be on the same page with your partner regarding the sexual aspects of your relationship, allow me to introduce you to the man who is going to help you develop a mutually satisfying and pleasurable sexual relationship. His...
by Dr. Krista Nabar | Apr 25, 2016 | Dr. Krista Nabar, Sexual Wellness Blog
Whatever our relationship structure, most of us want our relationships to be healthy and rewarding. Research shows that couples who hold their relationships up against high standards tend to report more satisfaction in their relationships. The opposite is also true:...
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